3 months and a massive 17 kilograms down

Before meeting Dr Heyns, I had been the typical yo-yo dieter who had tried pretty much every diet and none worked or lasted. I found the diet plans hard to follow, always got hungry and hated the way I felt on the diets. After speaking with Dr Heyns and understanding his diet plan I felt I owed it to myself to give this program a good try. I promised myself I would commit 3 months to following it perfectly. The idea of injectables scared me at first, but it was so incredibly easy and pain-free, I have become quite the pro at giving an injection. The hormones he uses really helped me feel okay and not as hungry while following his diet plan, which was a welcomed change to the typical miserable feelings of starvation I had from other diets. I surprised myself with starting to be okay with the food portions and actually making better decisions when I was out with friends and family having to order food. I am eternally grateful to Dr Thys Heyns for helping me thus far, which is only 3 months and a massive 17 kilograms down. I am still going strong and he has definitely changed my entire perspective on food and diets.