3 months and a massive 17 kilograms down

Before meeting Dr Heyns, I had been the typical yo-yo dieter who had tried pretty much every diet and none worked or lasted. I found the diet plans hard to follow, always got hungry and hated the way I felt on the diets. After speaking with Dr Heyns and understanding his diet plan I felt I owed it to myself to give this program a good try. I promised myself I would commit 3 months to following it perfectly. The idea of injectables scared me at first, but it was so incredibly easy and pain-free, I have become quite the pro at giving an injection. The hormones he uses really helped me feel okay and not as hungry while following his diet plan, which was a welcomed change to the typical miserable feelings of starvation I had from other diets. I surprised myself with starting to be okay with the food portions and actually making better decisions when I was out with friends and family having to order food. I am eternally grateful to Dr Thys Heyns for helping me thus far, which is only 3 months and a massive 17 kilograms down. I am still going strong and he has definitely changed my entire perspective on food and diets.

RESHAPE –  julle het regtig my lewe verander

Hiermee wil ek graag dankie sê vir RESHAPE –  julle het regtig my lewe verander.  Noem ‘n dieet en ek was al daarop.  Met almal het ek gewig verloor maar dit net so vining weer opgetel. RESHAPE se eetplan is nie ‘n hongerly-dieet nie en ook glad nie eentonig nie. Dankie RESHAPE ek het vanaf November tot April 15 kilos verloor.

Vida Louw | Mei 2018

I just love my new lifestyle!

Thanks to Dr Thys and his Reshape programme I have been able to shed the extra kilo’s that I have always wanted to get rid of.  I can do so much more activities with my children and I just love my new lifestyle!

Carol Els